Picky Eaters Program
A supportive and relationship-centered approach to children’s eating habits, emotional environments, and family mealtime experiences.
Mealtimes can sometimes become a source of stress, frustration, or emotional tension for both children and parents.
Picky eating behaviors may be influenced by a variety of factors including emotional environments, sensory experiences, routines, family dynamics, and a child’s individual relationship with food.
This program is designed to support families through a more conscious, compassionate, and balanced approach to mealtime experiences.
My Approach
My approach combines wellness coaching, emotional awareness, nutrition-centered perspectives, and behavioral pattern exploration to help families better understand the emotional and relational aspects surrounding food and eating habits.
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The goal is not perfection, pressure, or rigid control, but creating more supportive and sustainable mealtime dynamics for both children and caregivers.
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Programa los 12 pilares para vivir en consciencia
El inicio del año siempre trae promesas
Promesas de cambio. De disciplina. De hacerlo mejor esta vez.
Y, sin embargo, muchas personas vuelven a lo mismo a los pocos meses.
No porque no quieran cambiar. Sino porque cambiar en soledad es difícil.
No tienes porque hacerlo solo. Unete a una comunidad con tus mismos objetivos.